Date: September 29, 2025 Time: 1:30 PM – 5:00 PM

Venue: PMAP Center, Mandaluyong City

Fee: Php 1,680.00 – Member  Php 2,016.00 – Non Member

*Inclusive of 12% VAT

When leaders know how to care, teams don’t just survive, they thrive. Join us as we explore the Connect–Protect–Restore (CPR) framework, a practical approach to recognizing early signs of mental health concerns, responding with empathy, and fostering resilience at work. Reserve your spot now to be the first to support mental health in your workplace!

OVERVIEW:

Foundations of Connect-Protect-Restore (CPR) Stress First Aid is a foundational training that equips organizational leaders and managers with the knowledge, skills, and tools for detecting, assessing, and effectively responding to stress reactions and chronic stress in the workplace. It provides a perspective on stress and mental health, the science of stress regulation, and skills for connecting, protecting, and restoring confidence and competence among team members. It also emphasizes the importance of self and team care practices to enhance stress resilience in oneself and the workplace community.

SESSION OUTLINE:

Detecting Stress and Burnout in the Workplace
a. Latest data on Workplace Wellbeing
b. Stress and patterns of stress
c. Stress Continuum as a tool to assess levels of stress

Providing Stress First Aid Using Connect-Protect-Restore (CPR) Skills
a. Stress First Aid (SFA)
b. Connect-Protect-Restore (We Thrives’ framework for providing SFA)
c. Check-Connect Actions (inc. Basic Helping Skills)
d. Protect-Calm Actions
e. Restore Competence Actions

Applying CPR-SFA for Self-Care and Team Care
a. Self-Care through CPR
b. Team Care through CPR

Panel Discussion

For question or assistance, you may contact Ms. Jackielyn Caringal at jackie.caringal@pmap.org.ph